Small group class
Mat Pilates classes in Virginia Water
Small groups. Close attention. Better movement.
A room small enough to be seen in
In a class of thirty, nobody's watching your form. In this one, the group stays small on purpose, so every class comes with corrections, by name, as you move.
Mat Pilates builds the foundations everything else stands on: a strong centre, control through your hips and spine, and the habit of moving well before moving fast. It's low impact but far from easy, and the challenge scales to you, week by week.
It works on its own, and it works alongside everything else here. Many reformer and PT clients use a weekly mat class to keep the basics sharp between sessions.
Getting started
How it starts
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Book onto a class
Pick a time that fits your week and save your spot in a couple of taps.
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You get coached
Turn up and move. Small group, real coaching, corrections by name.
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See the results
Keep coming back. Strength builds quietly. You'll feel it in week three.
Not quite the one?
Also worth a look
Your strongest self starts with one session.
Book your first session and let's build a plan around the body you actually have this week.
Book a session