Small group class
Strength classes in Virginia Water
Build strength. Improve your technique. Feel more confident lifting.
Build strength and confidence lifting
A 45 minute strength class using a mix of free weights, machines and bodyweight exercises to work your whole body and develop your technique.
With a maximum of six people, you'll get individual guidance throughout. Exercises and weights are adapted to your experience, with support to progress as you get stronger and more confident.
Join as your weekly strength session or alongside Pilates and your other training.
Getting started
How it starts
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Book onto a class
View the timetable and book your space through Gymcatch. Book a single class or save with a class pack.
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Train with support
I'll guide you through the exercises, help with technique and offer options to suit your fitness level.
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Keep building
Make classes part of your routine to build strength, improve fitness and grow your confidence.
Not quite the one?
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Your strongest self starts with one session.
Book your first session and take the first step towards feeling stronger, fitter and more confident.
Find your session